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FFxWARBELL Membership

  • 62Steps


FFT x WARBELL Subscription, $12.99/month


I am so excited for this adventure we are going on together. You need to set 15-25 minutes a day, 5 days a week, to completely change your core, and build stronger, more defined muscles. Each Day, you will find videos on proper form and technical tips on performing the movement. Please take the time to watch the videos and read the description. There will also be a Beginner version labeled, for example, W1:D1 & an Adv. version marked, for example, W1:D1-Adv. Please pick the appropriate level for your fitness level! AGAIN, ONLY PICK ADV. IF YOU ARE ADV. LEVEL!! Repetition is crucial in feeling and seeing results, as you target specific body areas to maximize your results! No excuses! 💪 In 30 days, you will be a more confident, fitter, better version of yourself. In 60 days, your whole body will be changed and in 90 days- this workout will become a tried and true staple in your life. As you start today, you will take a "Before" picture of yourself. This will be used to help you see your progress. We will do this on Day 1 and Day 30 so that you can see the great progress you are making and the changes to your physique. Envision yourself having the more defined muscles you have always wanted! Equipment Needed: FFT Warbell, Sturdy Bench

You can also join this program via the mobile app.

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