1 on 1 Coaching Programs
Farm Fit
FOUNDATIONS
Foundational 1:1 Programming
In the first 6 weeks in Farm Fit Training, you will learn:
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The basic fundamentals of strength training are ONLY 15-25 minutes
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20+ page Sustainable Nutrition Program with 100% customized macros
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Form basics Videos and Descriptions
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Access to our exclusive community
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Access to my exclusive app
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Access to PodCalls with Amanda
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1:1 Coaching Calls with your FFT Certified Coach
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Check-ins from FFT Certified Coaches
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Daily access to FFT Certified Coaches
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& more!
Farm Fit
ADVANCED
(Invite Only)
Advanced 1:1 Programming
**You MUST complete Phase I of Farm Fit Training before you have the opportunity to enter the Advanced.**
In my advanced Farm Fit Training Programming,
you will learn:
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Compound Strength Training Workouts are ONLY 20-30 minutes
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Mindset Coaching using Cardiovascular Endurance
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15+ pages of the Science and Why behind what you are creating
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Form Videos and Descriptions
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Access to our exclusive community
-
Access to my exclusive app
-
Access to PodCalls with Amanda
-
1:1 Coaching Calls with FFT Certified Coach
-
Check-ins from FFT Certified Coaches
-
Daily access to FFT Certified Coaches
-
& so much more!