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1 on 1 Coaching Programs

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Farm Fit

FOUNDATIONS

Foundational 1:1 Programming

In the first 6 weeks in Farm Fit Training, you will learn:

  • The basic fundamentals of strength training are ONLY 15-25 minutes

  • 20+ page Sustainable Nutrition Program with 100% customized macros

  • Form basics Videos and Descriptions

  • Access to our exclusive community

  • Access to my exclusive app

  • Access to PodCalls with Amanda

  • 1:1 Coaching Calls with your FFT Certified Coach

  • Check-ins from FFT Certified Coaches

  • Daily access to FFT Certified Coaches

  • & more!

Farm Fit

ADVANCED

(Invite Only)

Advanced 1:1 Programming

**You MUST complete Phase I of Farm Fit Training before you have the opportunity to enter the Advanced.**

In my advanced Farm Fit Training Programming,

you will learn:

  • Compound Strength Training Workouts are ONLY 20-30 minutes 

  • Mindset Coaching using Cardiovascular Endurance

  • 15+ pages of the Science and Why behind what you are creating

  • Form Videos and Descriptions

  • Access to our exclusive community

  • Access to my exclusive app

  • Access to PodCalls with Amanda

  • 1:1 Coaching Calls with FFT Certified Coach

  • Check-ins from FFT Certified Coaches

  • Daily access to FFT Certified Coaches

  • & so much more!

Corn Field Barn
Take Control

Take that first step towards change with yourself. Grab the FREE Blueprint and start a change today.

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I'm a firm believer that life is 10% what happens to you, and 90% how you react to it.

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