training
Structured, progressive programming that meets you where you are and pushes you forward
✔ Follow a plan that’s simple, challenging, and tailored to your real-life schedule
✔ Know exactly how each move should feel and how to fix your form fast
✔ Watch your body change & strength build week by week
Built on Four Core Pillars
💪
nutrition
Fuel that supports your training without boring food or cutting everything out
✔ Learn how to eat for results without ditching your lifestyle or culture
✔ Get a flexible framework that works whether you're feeding a family or flying solo
✔ Build habits that make eating healthy automatic — not obsessive
🍽️
mindset
Train your brain like you train your body: with structure, intention, and discipline
✔ Replace negative self-talk with discipline and follow-through
✔ Stay consistent even when life gets chaotic — because that’s when it matters most
✔ Learn to lead yourself so motivation doesn’t have to
🧠
recovery
Tough training only works when your body and nervous system can recover from it
✔ Learn how to rest, reset, and still move with purpose on low days
✔ Use recovery tools that reduce stress, improve sleep, and prevent burnout
✔ Know when to push — and when to pull back so you can keep going long-term
🔋
YOU COULD BE NEXT
HOW IT WORKS
1
Get matched
👊
Take our custom, 2-minute quiz to find the perfect plan for your goals & circumstances
2
get your plan
📝
Your workouts are ready, your plan is loaded, all you do is press play on our app
3
get to work
.png)
4
get results
💪
🔥
Stay consistent with daily reminders, habit tracking, and ongoing guidance
Watch your hardwork pay off and become your strongest and fittest yet
HEAR FROM OUR AMAZING CLIENTS
"In 2018 I was diagnosed with cancer and I realized if you don't have your health, you don't have anything. I needed to get off my butt and stop feeling sorry for myself. I joined this and it's changed my life substantially."
- Trevor H.
"I never thought about the mental side of working out much - I just did it and moved on. Now I'm looking ahead at my workouts for the next days and planning my weights and mentally preparing myself for it"
"Being able to look at those meals and adjust for how many I need makes it so easy to adjust how I cook. "
- Emily G.
- Brandon F.
Hi, my name is:
Amanda
I built FarmFitMomma out of fire, literally. When I lost my home, I didn’t spiral. I trained. I used discipline, structure, and at-home fitness to get my mind and body back — because waiting to be rescued wasn’t an option.
Now it’s my mission to show you what you're capable of when you stop negotiating with yourself and start leading.
This isn’t just about workouts. It’s about becoming #FarmFit — from the inside out.