This is absolutely my favorite summer salad! It’s light but full of flavors. I love using the tomatoes and cucumbers from my garden.

This is a great high protein snack!

This is a great, high-protein meal with healthy fats that you can meal prep for the week! You can try using different proteins, such as...

This is one of my favorite go-to recipes! A super easy-to-prep delicious, and easy meal that's perfect for any occasion—sweet potato...

These are great for parties, perfect little protein snacks, or you can even throw them in a wrap! Pro tip- make a big batch and freeze...

This is light, fresh, perfect for summer and full of lean protein!

These are something my whole family LOVES!

This 15 15-minute chicken and veggie Skillet is one of my personal new favourites! It is ready in a jiffy, and makes for the most...

It’s time to fire up the grill! These Grilled Pork Chops are one of the best ways to prepare pork! They are marinated so they are...

These Chicken Club Wraps are a classic chicken club sandwich that gets transformed into a delicious lettuce wrap with all the fixings!...

These Crockpot Honey Garlic Meatballs are an easy and delicious meal paired with rice, cauliflower rice, a veggie, or a side of choice!...

Who needs an easy weeknight dinner the whole family will love!? This new recipe for Slow Cooker White Chicken Enchiladas is cheesy,...

Ready in less than 10 minutes, these Air Fryer Quesadillas are a delicious meal your whole family will love! I used almond flour...

What's not to love about Mexican food where the crockpot does the work for you!? These Beef & Rice Burritos are Mexican comfort food...

This chicken salad made in the crockpot has quickly become one of my favourite go-to lunch ideas! The chicken is so moist and delicious-...

This Meatball Lasagna is satisfying comfort food made healthier, and it’s a great way to feed a crowd or your family with one dish! This...

These Buttermilk Ranch Chicken Tenders are my new favourite way to prepare chicken! Loaded with all the flavour of buttermilk and Ranch...

This Mexican Street Corn White Chicken Chili combines the best elements of White Chicken Chili and classic Mexican Street Corn. This...

These 15-minute crispy Beef Taquitos (also called Rolled Tacos) are so good and easy, that they have since become a part of our weekly...

When we moved to the Nashville area, one of the things I noticed pretty quickly was how many menus included “Nashville Hot Chicken...