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What's in the Guide?
Three Pillars
Let’s talk about Nutrition, Exercise and Mindset when it comes to Fat Loss!
Recipes & Supplements
Check out a staple recipe (that you'll swear is bad for you but it's NOT) plus a whole list of supplements we use to keep nutrition balanced!
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Are you tired of spending hours in the gym with little to show for it?
Feeling lost in a sea of conflicting nutrition advice?
You're not alone.
Millions of people struggle to find a workout routine that fits their busy lives and delivers lasting results.
That's where FarmFit Training comes in.
We're your personal guide on the path to a healthier, stronger you.
Are you next?
Renee dramatically improved her mental health
Brandon has energy to enjoy playing with his kids
Emily is killing it in the kitchen.
Meet Amanda
AMANDA NIGG, is the creative mind behind Farm Fit Training. Her experience overcoming life's massive obstacles taught her how to use at-home fitness and practical strategies to deal with physical, mental, and emotional challenges. After her traumatic experience of losing her home to flames, she turned to fitness to cope with the stress, heartbreak, and emotional turmoil that followed.
Now, it's her life's mission to help others discover their true potential and understand what it means to be #FarmStrong. Through Farm Fit Training, she has transformed the mindset of my community towards health and wellness.
