Macros
Intake Form

Nutrition is a big part of your overall health journey.
Fill out our Macros Intake Form, and our Elite Coaches will get back to you in 3-5 business days with a plan!

First name

Email Address

Last name

* required

Weight

Height

Age

Gender

Are you pregnant or breastfeeding? *

Yes

Are you in 1:1 Coaching or Legacy Platinum Membership?

Anything we need to be aware of as far as nutrition goes?

Please list out a 6-week goal for 1) Strength 2) Endurance, 3) Physical Health, 4) Mental/Emotional Health

How active are you at your job? (Keep in mind, that although I work out at least 5 days a week with 2-3 days of Cardio, I am considered Lightly Active) *

1 (Sedentary: Desk Job, sitting a lot)

2 (Lightly Active: 1-3 days/wk)

3 (Moderately Active: 4-5 days/Active Lifestyle or Training for Event)

4 (Very Active: Training hard for Sport/Purpose)

5 (Moving Non-stop)

What is your primary goal? *

Fat Loss

Muscle Gain

Maintenance

About FarmFitMomma

I built FarmFit to help hardworking men and women build muscle, shred fat, and take control of their mental and physical health...without the BS. This isn’t just a program. It’s a lifestyle. And we’re just getting started.