Nov 17, 2024
After losing everything in a devastating fire during COVID lockdown, Amanda Nigg transformed her setback into an international fitness movement.
Discover how this farm wife turned her unique understanding of rural life into FarmFit Training, a revolutionary approach to fitness that's changing lives across the agricultural community.
An inspiring story of resilience, innovation, and the power of finding your perfect niche!
5 Key Takeaways:
• Start small: A simple plank challenge can have a big impact.
• Fitness doesn't need to be expensive—use what's around you.
• Water and protein are essential for a healthy body.
• Resilience in farming is both physical and mental.
• You can build a community of like-minded individuals by sharing your journey.