Watch the latest podcast from Mind Your Melon featuring our Farm Fit Momma, Amanda Nigg!
Watch the full interview here:
FROM MIND YOUR MELON:
Communication. Exercise. Healthy eating. Personal reflection.
These are just a handful of common themes I have witnessed among resilient, high-performing individuals.
I have yet to find a simple pill to take or “easy” button to push that will provide a quick fix for someone. It involves time, effort and commitment. However, I believe there is much to be said of these preventative approaches versus their reactive inverses. It is making the time to care for ourselves upfront…before repairing ourselves once something goes awry.
And I have made it my goal to create a hub for thoughts, concepts and resources that contribute to and encourage these proactive choices and lifestyles.
While some thoughts and links may be a little more specific to agriculture, my hope is that all of them will encourage you to Mind Your Melon!
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