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RFD TV Interview: FarmFitMomma is helping spread mental and physical well-being for farm families and ag communities

As we continue highlighting Mental Health Awareness Month, we have been checking in on the latest efforts and resources focused on rural America.

Our next guest owns Farm Fit Training, a fitness business focused on helping farm families prioritize their physical and mental well-being while also raising awareness about mental health in agricultural communities.

Transformation couch, Amanda Nigg spoke with RFD-TV’s own Suzanne Alexander on her background, the relationship with mental and physical health, and how she has been spreading awareness this month.

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