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Honey Garlic Chicken Fried Rice 🍯🍗🍚
Takeout flavor, macro-friendly twist. Packed with protein, real ingredients, and bold honey garlic heat—this bowl puts drive-thru rice to shame.


High Protein Pepperoni Pizza 🍕🔥
Crispy crust. Real cheese. 7g protein a slice. Made with Sunrise Flour Mill heritage dough and stacked with pepperoni that pulls its weight.


One-Pan Rose Pasta 🍅🍝
Creamy. Comforting. Clutch. This rigatoni hits hard with seared chicken, bold tomato, and silky sauce — all in one pan. Real fuel, no fluff.


Stuffed Chicken Rolls 🥖🔥
Cheesy. Crunchy. Clean. These rolled-up flavor bombs hit gourmet vibes with none of the guesswork. Perfect for prep or guests—packed with protein and zero bloat.


Honey Butter Chicken Alfredo 🍯🔥
Sweet. Savory. Swole. This creamy comfort bowl packs protein, flavor, and zero compromise. Farm-strong fuel that eats like a cheat—but keeps your goals on track.


Crispy Ranch Chicken 🍗🌿
Golden, pan-fried cutlets. Creamy herb sauce. Clean ranch flavor without the crap. This one feels like comfort food—but hits like fuel.


Roasted Tomato Creamy Pasta 🍝🔥
This isn’t your college pasta night. It's slow-roasted tomatoes, creamy (but light) sauce, and that perfect bite of al dente satisfaction—without the gut bomb after. Comes together fast. Tastes like it simmered all day. 😋


Oven-Baked Cabbage Burgers 🍔💥
Crispy cabbage "buns," juicy burger patty, melty cheese, and zero bread bloat. All baked. No frying. No grill needed.
Stack it. Bake it. Smash it. Serve with tomato sauce, scallions, lean beef… whatever makes your taste buds high-five.


Fiesta Chicken Power Bowl 🥗 🍗
This isn’t just lunch—it’s your protein-packed reset button. Fast. Flavorful. And no “hangry at 3pm” aftermath. This meal comes together in under 10 minutes. It's giving Chipotle… but Farm Fit style 😎


Buffalo Chicken Stuffed Peppers 🫑 🍗
This cozy, hearty meal is everything you need after a long day on the farm. Tender roast beef cooked slowly with carrots, onions, and rich beef broth—served over creamy, garlicky mashed potatoes. It’s comfort food made macro-friendly.


Cozy Crockpot Roast Beef over Garlic Mashed Potatoes 🥩
This cozy, hearty meal is everything you need after a long day on the farm. Tender roast beef cooked slowly with carrots, onions, and rich beef broth—served over creamy, garlicky mashed potatoes. It’s comfort food made macro-friendly.


High-Protein Baked Ziti
This High-Protein Baked Ziti is a hearty, satisfying twist on a classic comfort food—with 40g of protein per serving! Made with...


High-Protein Sheet Pan Pizza
Craving pizza but want to hit your protein goals? This high-protein sheet pan pizza is made with just 3 simple ingredients for the...


Baked Crispy Beef Tacos 🌮🔥
Are you already preparing for your upcoming Taco Tuesday? These baked crispy beef tacos are the perfect way to satisfy that craving!...


Protein Pizza Crust
When Pizza is Life… But So Are GAINS 🍕💪🏼 This high-protein pizza hack is perfect when you're craving comfort food but still chasing...


Crunchy Caesar-Waldorf Fusion Salad
When a Caesar salad marries a Waldorf salad, you get this fresh, creamy, sweet & savory mash-up that’s packed with crunch and flavor....


Chipotle’s NEW Honey Chicken (copycat)
Craving that bold Chipotle flavor without the price tag? These high-protein Chipotle Honey Chicken bowls are the perfect dupe—packed with...


Step Up Your Dinner Game with Thai Basil Chicken Fried Rice
Discover how to elevate your dining experience with Thai Basil Chicken Fried Rice ! This dish is not only easy to make, but it’s also...


Creamy Boursin Chicken Pasta
This creamy Boursin chicken pasta is a cozy one-pan dish loaded with juicy chicken, vibrant spring veggies, and a rich, garlicky herb...


Homemade Buns
These soft, fluffy burger buns come together in no time and use just 7 simple ingredients you probably already have on hand. Perfect for...
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