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High-Protein Baked Ziti
This High-Protein Baked Ziti is a hearty, satisfying twist on a classic comfort food—with 40g of protein per serving! Made with...
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High-Protein Sheet Pan Pizza
Craving pizza but want to hit your protein goals? This high-protein sheet pan pizza is made with just 3 simple ingredients for the...
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Baked Crispy Beef Tacos 🌮🔥
Are you already preparing for your upcoming Taco Tuesday? These baked crispy beef tacos are the perfect way to satisfy that craving!...
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Protein Pizza Crust
When Pizza is Life… But So Are GAINS 🍕💪🏼 This high-protein pizza hack is perfect when you're craving comfort food but still chasing...
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Crunchy Caesar-Waldorf Fusion Salad
When a Caesar salad marries a Waldorf salad, you get this fresh, creamy, sweet & savory mash-up that’s packed with crunch and flavor....
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Chipotle’s NEW Honey Chicken (copycat)
Craving that bold Chipotle flavor without the price tag? These high-protein Chipotle Honey Chicken bowls are the perfect dupe—packed with...
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Step Up Your Dinner Game with Thai Basil Chicken Fried Rice
Discover how to elevate your dining experience with Thai Basil Chicken Fried Rice ! This dish is not only easy to make, but it’s also...
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Creamy Boursin Chicken Pasta
This creamy Boursin chicken pasta is a cozy one-pan dish loaded with juicy chicken, vibrant spring veggies, and a rich, garlicky herb...
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Homemade Buns
These soft, fluffy burger buns come together in no time and use just 7 simple ingredients you probably already have on hand. Perfect for...
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Homemade 4-Ingredient Tortillas (Ready in 15 Minutes!)
Ditch the store-bought tortillas packed with 15+ ingredients you can't pronounce. These homemade tortillas use just 4 simple pantry...
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BLT Stuffed Chicken
This one’s a game-changer. Juicy, tender chicken breasts stuffed with crispy bacon, fresh lettuce, ripe tomato, and creamy mayo—basically...
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Kid-Friendly Chicken Veggie Nuggets
These homemade nuggets are packed with lean protein and sneaky veggies like carrot and cauliflower, making them a nutritious win for both...
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Firecracker Ground Chicken
This firecracker ground chicken is bold, flavorful, and comes together in no time! It’s the perfect balance of sweet and spicy, making it...
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Garlic Butter Chicken Pasta
Tender, juicy chicken tossed in a rich garlic butter sauce, then folded into a creamy Parmesan pasta that’s equal parts comforting and...
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“Marry Me” Chicken Pasta
Creamy, high-protein “Marry Me” Chicken Pasta made with real ingredients, 3 F
It’s not just cheesy.
It’s not just packed with protein.
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Low-Calorie Protein Pepperoni Pizza Pockets
Craving pizza but want to keep it lean and packed with protein? These low-calorie protein pepperoni pizza pockets are the perfect...
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Pizza Pot Pie
Craving pizza but looking for a protein-packed, healthier version? This Pizza Pot Pie recipe gives you the cheesy goodness and hearty...
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Meatballs with Mashed Potato Balls
These Meatballs with Mashed Potato Balls are a comforting and creative dish where tender, flavorful meatballs are baked together with...
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Healthy Alfredo Sauce
This Healthy Alfredo Sauce is a creamy, guilt-free version of the classic! By using Greek yogurt and unsweetened almond milk, it offers...
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Cheesy Beef Lasagna Rolls
This easy recipe combines all the comforting flavors of lasagna in a quick, portable roll form. Perfect for a simple dinner or meal prep!
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