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Crispy Bacon & Egg Breakfast Spirals 🥓🍳
Crispy rice-paper spirals filled with fluffy eggs, savoury turkey bacon, melty mozzarella, and a hit of peri peri mayo. Crunchy on the outside, soft and rich on the inside. Shockingly easy, wildly satisfying.


Crispy Tomato & Mozzarella Tartlets 🍅🧀
Crispy rice-paper tartlets with jammy tomatoes and melted mozzarella. Light, savoury, and surprisingly satisfying. Perfect as a snack, side, or quick lunch plate.


High-Protein Buffalo Chicken Hot Pockets 🔥🍗
Crispy on the outside, cheesy and spicy on the inside. These high-protein buffalo chicken hot pockets are golden, savoury, and wildly satisfying. Meal-prep friendly, freezer-ready, and built to actually fill you up.


Simple White Bean and Tuna Salad 🌿🐟
Tender green beans, creamy white beans, and flaky tuna tossed in a basil vinaigrette and finished with egg.


Charred Shrimp and Avocado Salad 🍤🥑
Juicy charred shrimp tossed with grilled pineapple, crisp cucumber, and creamy avocado. Fresh, vibrant, and satisfying.


Simple Salmon Salad Tartines 🥖🐟
Crisp toast topped with a bright, briny salmon salad. Simple ingredients that eat fancy without the effort.


Heat & Eat Sweet Potato Breakfast Burritos 🌯 🍠
Big, satisfying breakfast burritos built for meal prep. Sweet potatoes, eggs, beans, and greens wrapped and frozen so you can heat and eat.


Super Light Cherry Chicken Paillard 🥦🍒
Thin grilled chicken served with charred broccoli tossed in a tangy cherry vinaigrette, finished with herbs, nuts, and cheese.


Creamy Cottage Cheese Pinwheels 🌯
High protein cottage cheese wrap pinwheels with pesto chicken, hummus, and arugula.


High Protein Chili Citrus Ramen 🍜🔥
High protein ramen with Albers chili citrus chicken, organic ramen noodles, and zero calorie seasoning.


Tex's 10 Minute High Protein Pizza 🍕🔥
High protein lavash bread pizza with chicken, veggies, mozzarella, and arugula. Ready in under ten minutes.


Loaded Taco Bison Salad 🌮🥗
Chopped taco bison salad with creamy taco ranch dressing, beans, corn, and avocado.


Loaded Italian Sliders 🥖🇮🇹
Italian chopped sliders with deli meats, provolone, and tangy dressing baked until golden.


Coach Nigg’s Moreish Buffalo Dip & Veggies 🔥🥕
Healthy high protein buffalo chicken dip made with Greek yogurt, chicken, and melted cheese.


Tex's Fluffy Protein Quiche 🍳🧀
Crustless egg white quiche with spinach, feta, and cottage cheese. High protein and oven baked.


Jalapeño & Apple Sweet Potato Hash 🍏🌶️
Sweet potato hash with ham, eggs, apple, and jalapeño. High protein and oven roasted.


Naked Chicken Pot Pie 🥔🍗
Warm, filling, and classic comfort food energy. A deconstructed pot pie served over creamy mashed potatoes.


Tex's Spicy Chicken Sandwich 🔥🍔
Air fried spicy chicken sandwich with mayo, pickles, and tomato. High protein and freezer friendly.


Golden Tot Egg Muffins 🍳🥔
Tater tot egg muffins with sausage, veggies, and cheese. Perfect for make ahead breakfasts.


Moreish Sausage Breakfast Biscuits 🍳🥓
High protein sausage breakfast biscuits perfect for freezer meal prep and fast mornings.
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