Soft, chocolatey baked donuts that feel indulgent but keep macros in check. Light crumb, rich cocoa flavor, and perfect for dessert or a high-protein snack.

Quick protein mug cake made with banana, 1st Phorm protein powder, whole milk, and chocolate chips.

Warm, lightly sweet pear crumble with a soft fruit base and golden oat topping. Cozy, simple, and finished with a protein boost.

High-protein frozen yogurt made with Greek yogurt, protein powder, chia seeds, and berries. Creamy, simple, and freezer-friendly.

Low-calorie chocolate chip cookies made with oat flour, protein powder, and dark chocolate chips. Soft, simple, and macro-friendly.

Soft, no-bake granola bars with vanilla protein, almonds, and peanut butter. Lightly sweet, easy to prep, and perfect for the fridge or freezer.

Chocolate banana protein popsicles made with protein powder, soy milk, and banana. Easy, frozen, and high protein.

High-protein vanilla cupcakes made with egg whites, Greek yogurt, and protein powder, finished with a creamy frosting.

High-protein lemon bars with a vanilla protein crust and smooth lemon filling. Easy to prep and slice for dessert or snack prep.

High-protein cheesecake jars made with Greek yogurt, cottage cheese, protein powder, and strawberries.

Sheet pan chicken fajitas with peppers, onion, pineapple, and adobo seasoning.

Tender green beans, creamy white beans, and flaky tuna tossed in a basil vinaigrette and finished with egg.

Juicy charred shrimp tossed with grilled pineapple, crisp cucumber, and creamy avocado. Fresh, vibrant, and satisfying.

Savory marinated pork chops with caramelized bok choy and a lighter coconut rice to keep carbs more balanced.

Crisp toast topped with a bright, briny salmon salad. Simple ingredients that eat fancy without the effort.

Set it and forget it comfort. Tender chicken thighs simmered with tomatillos, hominy, and herbs in a bright green broth.

Big, satisfying breakfast burritos built for meal prep. Sweet potatoes, eggs, beans, and greens wrapped and frozen so you can heat and eat.

Thin grilled chicken served with charred broccoli tossed in a tangy cherry vinaigrette, finished with herbs, nuts, and cheese.

High protein cottage cheese wrap pinwheels with pesto chicken, hummus, and arugula.

High protein ramen with Albers chili citrus chicken, organic ramen noodles, and zero calorie seasoning.