Warm, fluffy, and protein-packed. This baked breakfast bowl combines yogurt, oats, and vanilla protein with a drizzle of honey and fresh fruit for a sweet start that actually fuels.

Cheesy Chicken Milanese with Arugula Salad – a crispy chicken cutlet topped with melted mozzarella, served with a zesty arugula and tomato salad. High protein, satisfying, and perfect for dinner.

Fresh crunch, smoky bacon, and creamy cheddar dressing. A high-protein classic that beats any deli counter salad.

Takeout flavor, macro-friendly twist. Packed with protein, real ingredients, and bold honey garlic heat—this bowl puts drive-thru rice to shame.

Cheesy. Crunchy. Clean. These rolled-up flavor bombs hit gourmet vibes with none of the guesswork. Perfect for prep or guests—packed with protein and zero bloat.

This isn’t your college pasta night. It's slow-roasted tomatoes, creamy (but light) sauce, and that perfect bite of al dente satisfaction—without the gut bomb after. Comes together fast. Tastes like it simmered all day. 😋

Crispy cabbage "buns," juicy burger patty, melty cheese, and zero bread bloat. All baked. No frying. No grill needed. Stack it. Bake it. Smash it. Serve with tomato sauce, scallions, lean beef… whatever makes your taste buds high-five.

This isn’t just lunch—it’s your protein-packed reset button. Fast. Flavorful. And no “hangry at 3pm” aftermath. This meal comes together in under 10 minutes. It's giving Chipotle… but Farm Fit style 😎

This High-Protein Baked Ziti is a hearty, satisfying twist on a classic comfort food—with 40g of protein per serving! Made with...

Craving pizza but want to hit your protein goals? This high-protein sheet pan pizza is made with just 3 simple ingredients  for the...

Are you already preparing for your upcoming Taco Tuesday? These baked crispy beef tacos are the perfect way to satisfy that craving!...

When Pizza is Life… But So Are GAINS 🍕💪🏼 This high-protein pizza hack is perfect when you're craving comfort food but still chasing...

When a Caesar salad marries a Waldorf salad, you get this fresh, creamy, sweet & savory mash-up that’s packed with crunch and flavor....

Craving that bold Chipotle flavor without the price tag? These high-protein Chipotle Honey Chicken bowls are the perfect dupe—packed with...

Discover how to elevate your dining experience with Thai Basil Chicken Fried Rice ! This dish is not only easy to make, but it’s also...

This creamy Boursin chicken pasta is a cozy one-pan dish loaded with juicy chicken, vibrant spring veggies, and a rich, garlicky herb...

These soft, fluffy burger buns come together in no time and use just 7 simple ingredients  you probably already have on hand. Perfect for...

Ditch the store-bought tortillas packed with 15+ ingredients you can't pronounce. These homemade tortillas use just 4 simple pantry...

This one’s a game-changer. Juicy, tender chicken breasts stuffed with crispy bacon, fresh lettuce, ripe tomato, and creamy mayo—basically...

These homemade nuggets are packed with lean protein and sneaky veggies like carrot and cauliflower, making them a nutritious win for both...