top of page
HOME
ABOUT ME
TRANSFORMATIONS
HOW WE CAN HELP
TAKE THE QUIZ
CALCULATE YOUR MACROS
JOIN OUR PROGRAM
BLOG
SHOP
MERCH
FFT Recommendations
CONTACT
LETS CONNECT
SPEAKING
More
Use tab to navigate through the menu items.
Log In
Whiskey Cream Meatballs with Mash & Beans 🥔🥩
Rosemary Maple Whisky Beef Jerky 🥩🥃🍁
Cheeseburger Hot Pockets 🍔🥟
Pumpkin Pie Protein Ice Cream 🎃🍨
Super Creamy Cucumber Salad 🥒🥗
Chocolate Peanut Butter Protein Popcorn 🍫🥜🍿
Pineapple Glazed Meatballs 🍍🥢
Protein Frappuccino (Starbucks Copycat) ☕💪
No-Bake Salted Chocolate Protein Bars 🍫💪
Protein Packed Enchiladas 🌮🔥
Protein Pop-Tarts 🍓💪
Giant Protein Reese’s 🍫🥜💪
Blueberry Peach & Pistachio Protein Crumble 🫐🍑🥜
Baked Breakfast Power Bowl 🍯🥣🍓
Cheesy Chicken Milanese with Arugula Salad 🧀🍗🥗
Creamy Bacon & Cheddar Pea Salad 🥓🧀🟢
From Burnout to Breakthrough: Amanda on The Produce Industry Podcast
FFT Monthly Community Group Calls🎙️July 29, 2025
Carolina Gold BBQ Sauce 🟡🔥
Honey Garlic Chicken Fried Rice 🍯🍗🍚
Homemade Hydration Freeze Pops 🍓🍑🥝
Low-Cal Cool Ranch 🥛🌿
High Protein Pepperoni Pizza 🍕🔥
High Protein Pepperoni Pizza (Heritage Crust)
bottom of page
