For a taste of fall, enjoy this healthy, homemade pumpkin granola recipe made with oats,   quinoa , flax seed, maple syrup, pumpkin...

This Blistered Shishito Peppers recipe is sure to become your new favorite appetizer! I love cooking them with a hint of ginger and a...

This easy Spinach Artichoke Dip is warm, cheesy, and absolutely delicious! It’s the perfect appetizer for any gathering and can be made...

These chewy Peanut Butter Bars are a crowd favorite! Thick, soft, and topped with a rich peanut butter and chocolate glaze, they’re quick...

Need a quick snack? These high-protein cottage cheese crisps are crunchy, satisfying, and packed with protein. Enjoy them on their own or...

These Air Fryer Twice Baked Potatoes have crispy potato skins, crunchy turkey bacon bits, and shredded cheddar cheese. These are the...

New to homemade sourdough bread or simply improving your craft? Everyday Sourdough from Emilie Raffa’s book Artisan Sourdough Made...

These  Air Fryer Chicken Meatballs  are an easy weeknight meal and a great way to get in extra protein. Made with ground chicken,...

This easy protein Pumpkin Spice Granola  is flavorful, great with yogurt and a easy grab and go snack. Using minimal ingredients you’ll...

This is the start that i use. It’s super easy to get started and to keep alive. During the process of getting the starter going, the...

Enjoy this Healthy 7-Layer Dip Recipe for any occasion! Lightened up and protein packed, you will not regret making this healthier...

Looking for an afternoon pick-me-up or a high-protein pre-workout? This protein-packed cold-brew coffee is just what you need!

These macro friendly snickerdoodle zucchini baked oats are a perfect breakfast, afternoon snack, or healthy dessert!

This bowl is the perfect breakfast or post-workout meal. It feels sizable and satisfying, with all of the texture and flavor I want. It...

This is a delicious and fresh way to get the day started!

There is no better way to start out the day with a high-protein smoothie! This is also a great afternoon snack

Yummmmmmy. This was perfect to have to warm up during the week!

We're addicted to these tasty salty little snack. Great for on the go or for a pick me up mid afternoon!

This makes a great high protein breakfast or snack!

This is a great high protein snack!